Learn

Dr. Jeff Chen MD, MBA, is a physician, scientist, and impact entrepreneur.  We revisit this landmark interview from three years ago, where we had the pleasure of speaking with Dr....

Discover the soothing benefits of Epsom salt baths—from easing muscle tension to calming the mind. Learn the history, science, and why Bath Gems elevate this timeless wellness ritual.

Meet the miracle ester that mimics your skin's natural oils. Learn about the benefits of jojoba oil for skin and hair, as well as how to harness its therapeutic properties...

Cramping, bloating, and cravings. Many women know the physical shifts that come with specific phases of their cycle. However, few of us realize just how much hormonal fluctuations also affect...

From the hands of ancient healers to the labs of modern scientists, helichrysum is a timeless botanical with remarkable promise. Also known as the immortelle flower, this golden bloom from...

Do you experience puffy skin in the morning? Learn how to reduce facial swelling, inflammation, and water retention with topical and internal natural remedies.

The seasons change, and your skin care should too. By tuning into the rhythm of the seasons and supporting your skin's changing needs with gentle, plant-based formulas, you can keep...

Prima sat down with actress and mother Jessica to talk about self-care, self-love, and the daily rituals that keep her grounded amidst the beautiful chaos of life.

Craving a treat to beat the heat? Blended from whole fruit and natural ingredients, this nice cream recipe delivers the rich texture and indulgent flavor of your favorite frozen dessert,...

Ricki Lake’s story is a testament to the healing power of self-love, emotional honesty, and natural wellness. From her early fame as an actress and groundbreaking talk show host to...

leading functional medicine expert, Dr. Cole is the author of Ketotarian and The Inflammation Spectrum, and a pioneer in a new model of healthcare that investigates the root causes of...

Simple, easy to make, and natural, this vibrant, plant-powered smoothie isn’t just good—it’s good for you. Each ingredient was thoughtfully chosen to support radiant skin, calm inflammation, and hydrate from...