"Wrinkles should merely indicate where smiles have been." At least, this is according to the opinion of Mark Twain. But, of course, despite our best efforts, not everyone maintains such a sunny outlook on the process of aging. You aren't alone if those fine lines you see reflected in the mirror become ever more worrisome as time passes. The subtle changes in texture, glow, and elasticity are physically tiny but mentally profound. They can (and do) impact how we see ourselves.
These subtle signs of aging are why so many explore natural anti-aging ingredients as a part of their skincare routine. Anti-aging ingredients from plant-based sources, which are rich in vitamins, minerals, and essential fatty acids, offer holistic support for healthy skin and serve as a foundation for a youthful glow.
Below, we look into five scientifically proven anti-aging ingredients, breaking down how each plays a role in helping your skin look and feel younger.
5 Natural Anti-Aging Ingredients Backed by Science
Avocado Oil
A deliciously creamy fruit packed full of healthy benefits, avocados are a rich dietary source of vitamins A, D, and E and omega-3 fatty acids. But did you know that, when extracted into purified avocado oil, all these compounds are readily absorbed into the outermost layer of skin, the epidermis?
It's true. The very same benefits we get from eating avocado can translate into benefits for skincare. According to preliminary research, avocado oil may boost elasticity and facial firmness, increase soluble collagen content for a youthful appearance, and even help soothe minor skin irritations like sunburns.
It seems as if we don't just need more avocados in our daily diets; we also need avocado oil as a natural anti-aging ingredient.
Chia Seed Oil
Another healthy natural oil comes from chia seeds. Chia seeds are the richest botanical source of omega-3 and are particularly high in alpha-linolenic acid (ALA). ALA helps improve the skin's natural barrier function, which helps maintain many areas of skin health, including controlling moisture loss. Studies also show that ALA is an anti-inflammatory, which suggests that, as a topical, it could help soothe irritations, redness, and other signs of inflammation.
Like avocado oil, chia seed oil may increase our body's natural collagen production. It contains all nine essential amino acids, including those necessary for collagen synthesis. Additionally, it's rich in other nutrients like zinc, vitamin C, and vitamin E, which are, again, crucial for collagen production. These collagen-boosting elements can improve skin elasticity and firmness to reduce the appearance of fine lines and wrinkles.
Marula Oil
A lesser-known anti-aging skincare ingredient is marula oil. Extracted from the fruits of the marula tree, the oil is made up of elements you'll find across many of the other healthy natural oils on this list, like amino acids and essential fatty acids like ALA and linoleic acid.
Preliminary studies have discovered these natural compounds help reduce visual redness and repair the skin's natural protective barrier. Research has also found marula oil has additional anti-inflammatory benefits.
But the main reasons marula oil is so highly valued for skin care are that it’s lightweight and has a surprisingly nongreasy texture. This means better hydrating qualities that don't result in an oily sheen.
Kukui Oil
If marula oil is new to you, you may also want an introduction to kukui nut oil. Extracted from the candlenut tree, this plant-derived oil offers powerful anti-aging benefits due to its unique fatty acid composition. It contains beneficial compounds like linoleic acid, oleic acid, and linolenic acid, which naturally balance for better absorption and barrier repair.
Kukui oil is deeply hydrating, rich in vitamins A, C, D, and E, and loaded with antioxidants for more comprehensive nourishment. Many people find that regular use smooths skin texture. This may be because of this antioxidant component, which stimulates cell turnover and protects against environmental damage.
Rose Hip Extract
After every rose, there will be a rose hip. These little bright-red packages of seeds that form as the petals fall are rich in vitamins A and C and essential fatty acids.
Rose hip extraction creates a golden elixir filled with these beneficial elements, acting as a potent antioxidant, protecting skin cells from damage, brightening skin tone, and potentially reversing signs of aging. Most of these effects stem from rose hip oil's rich vitamin A content, which promotes the creation of new, healthy skin cells. And the research coming out about rose hip extract is actually quite astounding.
A randomized, double-blind clinical trial involving 34 participants aged 35 to 65 explored the effects of rose hip extract on skin aging and cell longevity over eight weeks. The study found that participants experienced significant improvements in crow's-feet wrinkles, skin moisture, and elasticity, comparable to those of products with more conventional anti-aging skincare ingredients.
Bringing These Ingredients Into Your Skin Wellness Ritual
With so many of the above ingredients as highly regarded healthy foods, it shouldn't be surprising to discover their unique properties translate well when applied to skincare. For fine lines, elasticity, hydration, and texture, each of these naturally occurring ingredients brings something powerful to the table.
Avocado oil boosts moisture and collagen production, while chia seed oil strengthens the skin barrier and prevents moisture loss. Marula oil is uniquely lightweight, and kukui oil deeply nourishes and repairs the skin's protective barrier. Rose hip extract brightens the skin and improves elasticity with its rich vitamin content.
If you bring one or more of these anti-aging cream ingredients into your own skincare regimen, look for the highest-quality organic ingredients you can find. The cleaner the ingredients, the cleaner your skin at the end of the day. All of which is why Prima has made a 100% clean commitment.
The All-in-One Solution: Night Magic by Prima
What would happen if you were to roll all these natural anti-aging ingredients into a single formula? Prima has done just that. We've blended all of the ingredients detailed above (plus a serving of CBD) into our Night Magic Facial Oil. Then, we put it through an independent clinical study to see the results for ourselves.
Over the course of the eight-week trial, the study demonstrated that Night Magic improved skin hydration by 33% and visibly enhanced skin firmness by 16%. A full 90% of participants saw smoother skin texture and enhanced radiance, with 86% reporting noticeable improvement in fine lines and wrinkles around their eyes.
Ready to experience these results for yourself? A less stressed you awaits with Prima.
Disclaimer
The information provided in this content is for general knowledge and educational purposes only and should not be considered medical advice. Our products are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individual results may vary. Always consult with a qualified healthcare professional before using CBD or any hemp-derived products, especially if you have underlying health conditions, are pregnant or nursing, or are taking prescription medications.
